About My Practice
Background
The formation of my practice was inspired by my dedication to fostering personal growth and healing through compassionate, evidence-based therapy tailored to each individual’s unique journey. My approach is rooted in empathy and understanding, ensuring a safe space for you to explore your thoughts and feelings.
Philosophy
I offer a supportive and empathetic space for growth and self-discovery. Whether you’re adjusting to post-college life, managing the demands of parenthood, or seeking balance in your personal and professional life, my goal is to empower you to find clarity and build a fulfilling path forward. With a deep commitment to understanding each individual’s unique path, I prioritize active listening, empathic understanding, and maintaining a non-judgmental stance.
Therapeutic Orientation
My work is informed by my years of clinical education and practice in psychodynamic psychotherapy. Psychodynamic therapy is a highly developed treatment model that helps us to gain perspective on why we are the way we are in an effort to better support us in making long-lasting changes.
Using a developmental and attachment perspective, you can expect our work to include an exploration of early life experiences to better understand their influence on your current perceptions, emotions, and relationships. We may also examine various behavioral and interpersonal patterns and work to strengthen your awareness of external symptomatic manifestations of your struggles while also considering the often unconscious forces at play.